#FitnessHabits — Blog — Fit▫Democracy

Tudor is a collective of bloggers that explores design in many forms – from interior design and architecture, to the culinary and decorative arts.

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9 Simple Habits to Make Fitness Finally Stick

Dec 16

Dec 16 9 Simple Habits to Make Fitness Finally Stick

Fit▫Democracy

Exercise, Fitness, Goals, Health

8 Trainer Tips That Transform Your Workouts

Sep 28

Sep 28 8 Trainer Tips That Transform Your Workouts

Fit▫Democracy

Exercise, Fitness, Goals, Health, Mindfulness