#sustainablefitness — Blog — Fit▫Democracy

Tudor is a collective of bloggers that explores design in many forms – from interior design and architecture, to the culinary and decorative arts.

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I Traded Heavy Lifting for High Reps—Here’s What Happened

Feb 10

Feb 10 I Traded Heavy Lifting for High Reps—Here’s What Happened

Fit▫Democracy

Exercise, Fitness, Goals, Health

60-Day Body Recomp: 10 Habits That Worked

Feb 9

Feb 9 60-Day Body Recomp: 10 Habits That Worked

Fit▫Democracy

Exercise, Fitness, Goals, Health